This weekend I completed Level 1 Essentrics training in Montreal. It was LIFE CHANGING. Look at these women…so beautiful and fit! Best of all….HEARTS OF GOLD! Good luck to all the level 1 Essentrics Instructors!I can not wait to grow the program in Ottawa.
Over the next few months I will be in “practice” mode as an apprentice . I will be offering free classes while I am learning, so if you are interested, please email me!